What is
Hypnosis?
There is no generalised feeling of hypnosis but it is a
state of neither being asleep or awake. It is often experienced
as a state of relaxation and focus of concentration that
individuals allow themselves to enter so that beneficial
suggestions can be given directly to the unconscious
mind. However, the individual remains fully aware of
everything that is going on around him. Thus it is a
totally natural, safe and effective way of altering
ideas in the unconscious which are causing problems in
our everyday lives.
Hypnosis itself is nothing more than a tool and it does
not do anything until it is put to use. Hypnotherapy is
a skill which uses the tool of hypnosis for the
administration of many varied forms of psychotherapy.
Clinical Applications of Hypnosis
Hypnotherapy can be used for some
medical problems and also aid the resolution of many
problems of a psychological nature.
Listed below are some of the more common conditions
and situations for which hypnotherapy is an
effective treatment:
Clair can help you with :
• Smoking Cessation
• Stress Management
• Weight Control
• Habits (nail biting, etc.)
• Exam Nerves
• Anxiety and Panic Attacks
• Self Confidence Enhancement
• Blushing
• Phobias and Fears
• Pain Control
• Sleeping Disorders
• Emotional Problems
• Sexual Dysfunction
• Goal Achievement
Isn't it time to cut the strings and take control of your life?
Common Misconceptions About Hypnosis
Despite what you may have seen on the
TV or in the media, you will always be aware of what
you are doing and what is being said to you under
hypnosis. You cannot be made to do anything or
behave in any way that is against your moral or
ethical code. You do not go to sleep or become
unconscious at any time and you do not leave your
body or lose your mind. You cannot get “stuck” in a
state of hypnosis, you are totally in control and
can leave the hypnotic state whenever you decide.
You will not say “funny things” or blurt out dark
secrets against your will and there is no such thing
as a generalised “hypnotised feeling”, so what one
person may experience could be totally different
from another.
Hypnosis is a totally natural state and there are no harmful side effects.
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